This is why I wanted to create a blog. Under the last 6 years of parenting I would normally put my writing off - yet another day which would turn into a week, maybe a month. Today is just one of those thankfully rare days where nothing has gone on schedule, and as many of you know, schedule is everything to keep a mothers mind calm. But since I've made this commitment to a blog, I've made a commitment to myself and you, so even though it's 9:30 the kids are still bop'in around (it's a long story) I'm going to sit still and connect to my journey.
Sunday food Preperation: As I said before, I'm going to shop for fresh produce on Sat and Tue. and prepare on Sun and Wednesdays. Yesterday was my first big day preperation. I did take pictures for you, which I expect to upload tomorrow. I did accomplish making RAW:
Pecan and Almond Milk
Walnut Pate
Almond with cholocate chip Ice Cream
Brownies
Marinara Sauce
Orange Cream Sauce
Tahini Dressing
It was a wonderful Sunday. Having this intention of Thoughtful eating and concious preperation, I find it extending to other aspects of my life. For the first time in a long time, we as a family just hung out Sunday morning. No rushing here and there, just sitting, napping, talking and connecting as a little family. Then when I felt inspired, I went into my kitchen to create. It was around two hours. I find that once I get used to doing something the time of course refines quite a bit.
The diagnosis of the food: I over sweetned the milk with a new recipe that sweetned with Maple syrup rather then dates and it seperates and has an different after taste, the Walnut Pate' actually turned out beautiful - full of flavor and moist, the ice cream though not 100% raw turned out good. I think I put too much in my ice cream maker because it didn't get totally creamed up so next time I won't put too much in the maker. It also froze weird - hard like Ice. The Brownies were increadible, moist and stayed together. I finally remembered to Process the walnuts before I put the rest of the ingrediants in and I processed the dates next, then added the rest of the ingrediants - wonderful ! Even though I made 3x's the recipe for the Marinara sauce, it was gone before dinnertime. I couldn't get my hands out of it as I was preparing it and my husband scarfed it down behind my back before I had a chance to notice. I found the empty glass container this morning and I actually felt mad for a minute. The anger quickly turned into laughter - this stuff is THAT GOOD - he would secretly have a Marinara party and endure hearing about my crinkled up nose when I discovered the evidance...Orange sauce was ok - I don't know if I love raw cashews yet - I could totally taste them even after the rest of the ingrediants were added and blended. And finally - the Tahini dressing was amazing. Another thing I had to find some carrot sticks and get into it before dinner - it was so smooth and creamy.
One finaly note is that eating 100% raw yesterday set me up for a kind day. I was more focused, inspired, patient and light feeling. That feeling carried over to today which I started with a run on my treadmill at 6am, followed by my favorite Yoga class at 9am at the gym. I was so patient with everyone and everything and my kids mimic me - so they were connected and calm and we had a ton of laughs and snuggles today. Then, I did what I normally do so often; the day did not follow schedule as my son actually fell asleep in my arms for a nap around 6pm (his bed time is 7'ish). I mean I haven't got to hold a sleeping child for nearly 2 years so this was very dear. After 2 hours of holding him I started to get hungry and my husband made a frozen California cheese pizza for the kids because it was getting late. I asked my daughter to hand me a slice and there it was: afterwards I felt more irritable and sluggish. I tried to go for a run after he woke up and I could feel that pizza sitting in my tummy even though it had been hours...More conviction that Raw Food is perfect for me.
I will get some pictures of the food up tomorrow so you can see what these things ended up looking like. Until then - Thank you everyone, new and old in my life for your support. I value each and every one of you that has sent me a note of encouragement. Love you, Kate
Hey Katie girl, I'm so glad that I can go back and read the posts that I have missed. You are doing such a great job and I'm very proud of you!! Would love to be able to be around you so your "rawness" would rub off on me LOL Love you, Tana
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